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What is Emotional Freedom Techniques (EFT)?


Clinical studies show EFT Tapping is a powerful treatment for depression, anxiety, PTSD, and other conditions. It’s an evidence-based treatment that produces measurable results– or, as I like to say, it works like a hot damn, yet is as gentle as brushing your teeth!

 

EFT Tapping (Emotional Freedom Techniques) is at the forefront of the fast advancing world of energy psychology. It is a simple and effective technique using a combination of modern-day talk therapy and ancient acupressure principles (tapping on meridian points).

 

The process of tapping directly influences the area of the brain that controls the fight, flight, freeze, fawn response and, as such, it is an exceptional tool for addressing trauma, releasing limiting beliefs, rewiring the circuitry of the brain, creating emotional freedom and becoming an active co-creator in your experience of life.

 

My work includes Classical EFT, Clinical EFT, Manifestation EFT and my own hybrid technique of combining EFT in the quantum field, which I call Quantum EFT.

 

With Quantum EFT, we can gently and compassionately heal the inner child, past lives that are influencing your life now, connect deeply with your Highest Self and tap into parallel realities wherein your desires are being lived by you, all in the present moment. We do this with the end goal of efficiently moving forward in life with clarity, freedom, connection, joy & fulfillment. 

Heal

Tap In

Co-Create

Where Science meets Spirituality to create the absolute best of both worlds. EFT Tapping is validated as an evidence-based treatment in top scientific journals.

 

Randomized controlled trials have found EFT treatment to be effective for:

 

(a)   psychological conditions such as anxiety, depression, phobias, and posttraumatic stress disorder (PTSD);
(b)  physiological issues such as pain, insomnia, and autoimmune conditions;
(c)   professional and sports performance;
(d)  and biological markers of stress.”

 

“Comparatively few treatment sessions are required, treatment is effective whether delivered in person or virtually, and symptom improvements persist over time.” 

 

These are but two important highlights from a powerful new research paper on Tapping that was just recently published in a highly esteemed scientific journal. This is the most comprehensive research paper on Tapping to be published to date.

 

Published in Frontiers in Psychology – a top peer-reviewed journal in the field of psychology – the paper summarized the results from every single high-quality study on Tapping conducted so far. Read The paper here.

 

This systematic review paper shows that EFT Tapping is one of the most extensively researched methods in the entire field of psychology (with over 125 peer-reviewed studies and more than 300 total studies now published!).

 

The authors conclude that Tapping is an effective treatment for a variety of psychological and physiological conditions that should be used in primary care settings, hospitals, and clinics.

GRAB YOUR COPY!

The EFT Tapping eBook: Overcome Emotional Exhaustion

Everything you need to get started with tapping is right here, at your fingertips...

 

In this 21-page eBook, you will learn the basics of EFT Tapping, from where it got started, to how it can help you. It also includes a complete tapping script, and recorded session, to help you Overcome Emotional Exhaustion!

woman-using-eft-tapping-for-healing-emotional-exhaustion
YES, I WANT

No, thanks. I would rather be exhausted!

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