Don't worry, I got you! Read on to have all of your questions answered.
1. WTF is EFT anyway?!
EFT Tapping (Emotion Freedom Techniques) is at the forefront of the fast advancing world of energy psychology. It is a simple and effective technique using a combination of modern day talk therapy and ancient acupressure (tapping on meridian points). The process of tapping directly influences the area of the brain that controls the flight, fight, freeze response and as such, it is an exceptional tool for addressing trauma, releasing limiting beliefs, creating emotional freedom and becoming an active co-creator in your experience of life!
2. Where do I access the daily Elevate with EFT Tapping videos?
You will receive all 11 days of Elevation right in your inbox! These tapping sessions were recorded LIVE so you gain access to the potent group energy in all of these sessions! Access all the tapping sessions in one place to make daily tapping easy peasy.
3. What if I am new to tapping and have no idea what to expect?
This program is for everyone. Whether you are a seasoned tapper or brand new, it's for you. Rest assured, you're in good hands, I will teach you everything you need to know (which truly is not much!) and am here to support you in your own experience of elevation with EFT tapping!
4. Should I do them in order or can I hop around?
The tapping sessions were specifically designed to be completed in order. My suggestion is to complete them in order the first time around and then after that you'll know which ones are your faves and you can jump around as you please! But you know me - I LOVE to break the rules - so this is only a suggestion and you do you, sister!
4. Still have a burning question or are feeling unsure?
Please send me a message! You can find me on facebook as Laura Parkinson or via my Self-Love Rebel business page. You can also email me at email@example.com. I would love to hear from you.